Gollu/Kollu Podi or Horsegram Powder

Hi friends!!!!

Now I am going to write the recipe for kollu podi which can be commonly used by acid reflux patients who can't eat sambhar/rasam/vegetable side dishes. This is would reduce the burning sensation and obese nature of the patients.

Kollu/ Gollu/ Horsegram Powder:

 

Ingredients:

• Horse gram/Gollu/Kollu        - 250 gm
• Cumin seeds                           - 50 gm
• Hing (small cubes)                 - 10 pieces
• Salt                                         - to taste

Procedure:

1. Place a heavy kadai on the stove.
2. Switch on the stove.
3. Add the horse gram and hing to the kadai and dry fry it horse gram turns little red and hing turns white.
4. Remove from heat and spread it in a plate to cool.
5. Next, dry fry the cumin seeds and mix it with the fried horse gram.
6. After the mixture cools down, add required amount of salt and powder it in a mixie jar.
7. Pour the powder into a plate and allow it to cool.
8. Store it in a tight lid bottle.

Tips!!!Tips!!!

 

• Mix a spoon or two with piping hot rice mixed with ghee and have it.
• Mix a spoonful in butter milk and drink as a liquid.